This program is specifically designed to focus all the attention on making sure you build your glutes to accomplish that overall perfect shape.
This program will include:
- Secrets on how to obtain the best results when you are training glutes
- Optimal glute targeting exercises
- Minimum 4-5 days a week of conditioning for 4 weeks
- This program requires access to equipment (DB, Barbell -optional, Cables/Bands, Booty Band, Treadmill or Arc Trainer or Stairmaster
- Upon purchase a file will be sent for download for your workouts
- Tracking sheets for your workouts
- No refunds
- Tone the Tushie Part 2 and 3 coming soon!